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BabyBuggies - Ages 12-24 & 24-36 months
LuvBugs - Ages 3-5 years
SlugBugs - Ages 6-15 years
SlugBug Old Schools - Ages 16+ years
SlugBug Convertibles - Special Groups/Populations
BabyBuggies 1 & 2
A Parent/Child program for children ages 12-36 months. |
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Goals:
- Water Acclimation
- How to Enter/Exit the Pool
- Positioning for the Child and the Parent
- Kicking
- Paddling
- Bubbles, Breath Control and Bobs
BabyBuggies slide easily into LuvBug II or higher upon their 3rd Birthday.
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LuvBug 1
Preschool/Kindergarten, ages 3-5 years. Ideal for new and uncomfortable swimmers |
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Goals:
- Water Acclimation & Water Play
- Bubbles & Breath Control
- Assisted Front & Back Floats
- Becoming Comfortable & Confident in Water
- Jump from Side & U-Turn (assisted)
LuvBug 2
Preschool/Kindergarten, ages 3-5 years. Comfortable in group setting, follows rules, ready to learn to swim. |
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Goals:
- Bobs (10-15)
- Front and Back floats (5-10 seconds)
- Kick, Front and Back
- Jump from Side (unassisted)
- Basic Arm/Leg Coordination
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LuvBug 3
Preschool/Kindergarten, ages 3-5 years. Satisfied All Goals of LuvBug II. |
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Goals:
- Freestyle with Roll-Over Breathing
- Elementary Backstroke
- Backstroke
- Surface Dive to Bottom
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LuvBug 4
Preschool/Kindergarten, ages 3-5 years. Satisfied All Goals of LuvBug 3. |
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Goals:
- Freestyle with Bilateral Breathing (up to 25 yards, stopping if needed)
- Backstroke (up to 25 yards, stopping if needed)
- Basic Breaststroke (“Frog Stroke”)
- Summersaults (on land)
- Streamline Positions and Push-Offs (front & back)
- Intro. to Goggles and Kickboards
LuvBugs slide easily into SlugBug Curriculum upon their 6th Birthday.
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SlugBug 1
Water acclimation for children at least 6-years old who are ready to participate in group setting.
Goals:
- Submerge
- Assisted Front and Back Floats
- Comfortable and Confident in Water
- Jump in w/U-Turn (assisted)
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SlugBug 2
Focus on preliminary stroke work.
Goals:
- Bobs (10-15)
- Front and Back floats (5-10 seconds)
- Kick, front and back
- Jump from side, unassisted
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SlugBug 3
Freestyle/Backstroke Group 1
Goals:
- Freestyle with Bilateral Breathing (4-5 good breaths)
- Backstroke (10-15 yards)
- Surface Dive to Bottom
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SlugBug 4
Freestyle/Backstroke Group 2
Goals:
- Freestyle with Bilateral Breathing (up to 50 yards, stopping if needed)
- Backstroke (up to 50 yards, stopping if needed)
- Summersaults, on land
Upon Completion of this level students are well prepared to advance to Local Swim Teams
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SlugBug 5
Breaststroke/Butterfly
Goals:
- Breaststroke 10-15 yards, Proper Technique and Timing
- Butterfly 10 yards
- Summersaults in Water
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SlugBug 6
Endurance Group 1
Goals:
- 50 FR, 50 BK, 25 BR, 25 Fly (w/o stopping)
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SlugBug 7
Endurance Group 2
Goals:
- 100 FR, 100 BK, 50 BR, 25 Fly (Legal Strokes)
- Basic Dive from Side
- Open Turns w/Pull-Outs
- FR Flip Turn
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SlugBug 8
Pre-Competitive: Starts, turns, endurance, IM, Pace clock, reading/understanding a written workout.
Goals:
- 300-500 FR, 100BK, 50 BR, 50 Fly, 200 IM
- IM Turns
- Legal Strokes, Starts, Turns, etc.
- Use of Team Equipment
- Stroke Drills
- Approx. 700 yds/Class
- Mock Meet on Last Day
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Old School 1
Adult classes, ages 16 and up, for those new to swimming.
Goals:
- Bubbles, Breath Control, and Bobs
- Front and Back Floats
- Front and Back Kicks
- Basic Arm and Leg Coordination
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